PRIVATE LESSONS TO LEARN HOW TO RIDE A BIKE AND BECOME EXPERT BIKERS reserved for children and teenagers.
The world population, and also the Italian one, is slowly and inexorably sliding towards sedentary life with all the problems that derive from these habits. From an Istat research (sample data from 2016) emerged that one third of the adult population is overweight and one person out of ten is obese; as for young people the data are not better, it is clear that 21% are overweight and 9% are obese.
The repercussions that this situation has on health are obvious, a sharp increase in pathologies of the cardiovascular system and heart attacks. In addition to these problems we must consider that the intense use of smartphones, videogames, etc., is greatly reducing their motor and coordination skills.
Physical activity in general, and in particular cycling, has amazing, scientifically proven, beneficial effects on both mental and physical health.
CYCLING, in addition to not pollute, is THERAPEUTIC, improves health in general, regulates appetite, mood, the ability to maintain concentration, it helps memory and improves coordination skills.
For these reasons and for many others ComoLagoBike has specialized in teaching children and teens to ride a bike, its proper use and when it is good to ride.
We organize private lessons to children to learn to ride a bike and to young people already able to improve and refine their technique.
The lessons are held at the Brenno Park in Costamasnaga (LC), or if you prefer we come to you if the territory allows it.
